a charity with a holistic approach to mental health relief
Helping the ones who help us
We have seen first hand the damage that mental health illnesses can have on our armed forces and emergency services. Whether it is PTSD, depression, anxiety or other, these illnesses can be debilitating and will often lead to other issues like alcohol or drug abuse, obesity or at worst suicide.
We have created this organisation to help those who help us, through sport and fitness we aim to provide relief to members of our services who are suffering.
A community for our heroes, we provide support and a health conscious outlook for their future.
team & mission
Our Team
Our Mission
Our Mission
Consists of serving and ex military personnel who provide support to our members. We have seen first hand the devastating effects that mental health can have on individuals and have created a unique approach to help them on their road to recovery.
Our Mission
Our Mission
Our Mission
To provide relief, through sport and fitness to serving and retired members of the Armed Forces, NHS and Emergency Services who suffer with mental health issues.
HOW?
Expeditions
From trekking in Machu Picchu to Sailing in Greece, our expeditions are based on teamwork and are designed to relieve you from stress and help create a more positive outlook for your future.
Fitness weekender
These 4 day events are packed with fitness sessions and activities, including group therapy with mental health practitioners. These take place throughout the UK and Europe.
Sports days
This could be a visit to a Premier League match or Snooker at the Crucible. We have a calendar full of events for our community to enjoy.
Help Our Cause
Your support and contributions will enable us to meet our goals and improve conditions. Your generous donation will fund our mission. Charity reference number 1190716
